Girl eating an apple

Take care of your well-being

In partnership with the City’s Live Active El Paso initiative and other community partners, Be Well aims to help individuals and families live a balanced and holistic lifestyle.

The Be Well Program believes in helping individuals and families feel energized and balanced. The way we help is by empowering and supporting individuals to work on simple habits that will make life easier. Our goal is to increase your wellness!

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The Be Well Coaches

Our health coaches are trained to help you identify your health goals and become a proactive participant in your self-health management. Health coaches guide participants, facilitate discussions, provide support, and are a credible resource of information.

Meet The Coaches
Antonio Martinez

Antonio Martinez

Alejandra Duarte

Alejandra Duarte

Register for a Health Coaching Group Session

In a group health coaching session, you will be provided a judgment-free space, where we focus on positive progress, and establish a sense of community with one another.

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How Your Body Responds to Stress

We are living in chaotic times. Stress is something that we all encounter. Stress can be too little and too much. Regardless of your level, there are things that you can do to help address your stress.

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The Quality of Your Sleep is Important

Sleep is the foundation of good health. Without sleep, your ability to eat right and move is hindered. As we age, there is still a strong need for the body to get a good quality sleep.

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Tips for a Healthy Pregnancy

As a new mom, you may be asking yourself what is next. There are so many resources out there available to help stay healthy for you and your baby. Our health coaches have a specially designed curriculum to help you with practical tips on having a healthy pregnancy.

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